for my 2nd treatment at LWM i loss lgi 1/2 KG!!itu selepas siap buat treatment..sebelom buat treatment berat aku trun setengah kg dr berat yg asal trun mse yg 1st treatment..means dgn 2x treatment aku dh trun 1 1/2 KG!!
aku ade lg 4sesi..next appoinment on dis sunday 8/11 lak..hehe..sepanjang seminggu ni aku kene ikot jadual mkn..aku mst disiplin..tp sejak pas ari jumaat lepas tuu aku mmg ikot menu die tuu sbb tu aku trun 1/2 KG lps dh 1/2 KG trun mse 1st treatment :)
aku kene mnum LEC coffee setengah jam b4 take my breakfast..kopi ni sgt panas even duk lam aircond berpeloh2 bdn aku..sbb internal body bekerje..then tiap2 kali ape aku mkn n pukul bpe aku mkn sume aku kene catit dlm note book yg dea bgi nih..so berhati2 la aku kne mkn pe yg ptt jeek..takat arini alhamdulilah aku still boleh bertahan..hehe..dis sunday is my 3rd appoinment..huhu..
:)
IM SO XCITED!!
p/s : korg jgn tnye dulu berat aku bape kg ok..??hehehe
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